Transform Your Health With the Exact Methods That Have Helped Thousands Build Stronger Bodies and Healthier Relationships With Food.
Changing your body and mindset doesn’t have to be exhausting, obsessive, or unsustainable. At Joshua Hills Academy, we’ll show you how to move, eat, and live better. Our science-backed system, expert support, and a community that keeps you going, without the endless cycle of trial and error.
Find out what our members have to say...
THIS ISN'T ANOTHER DIET APP.
Why not? Because you've tried that before...
The Joshua Hills Academy is different. We’re not here to force you into cookie-cutter meal plans, rigid calorie counting, or endless food rules. Instead, we offer real education, real support, and real-life strategies from qualified nutritionists who understand what sustainable health truly looks like.
This is about more than just hitting a number on a scale — it’s about building a healthier relationship with food, movement, and your body. No fads. No restriction. No “one-size-fits-all” nonsense. Just practical, science-backed guidance tailored to real people living real lives.
Inside Joshua Hills Academy, you’ll learn how to eat, train, and thrive — without obsession and without giving up your life to do it.
- Access to four qualified nutritionists
- Live daily drop in calls
- The most supportive community in the fitness industry
- 100+ Video Lessons: Learn From Myself!
- Track Steps & Sleep
- Track Body Metrics
- Track Heart Rate & Blood Pressure
- Food Diary Tracker
- Home & Gym Workouts
WHAT IS THE ACADEMY AND WHAT MAKES IT DIFFERENT?
- 100+ In-depth Video Resources: Gain access to an extensive library of high-quality video resources, such as mini lectures, in depth reviews and guest webinars. These in-depth videos cover a wide range of topics, providing you with valuable knowledge and practical tools to support your journey towards a healthier lifestyle.
- Daily Live Drop-in Calls: Join a live call where you can interact directly with myself. Ask questions, seek guidance, and gain personalised insights to help you stay motivated and overcome any challenges you may face.
- Private Facebook Community: Join our exclusive community of like-minded individuals who are also on their wellness journey. Connect, share experiences, and receive support from a network that understands and shares your goals.
- Live Yoga Sessions: Participate in live yoga sessions 2X a week led by Sam, our qualified instructor. Cultivate mindfulness, flexibility, and inner peace as you embark on a holistic approach to wellness.
- Workouts, Live Cook Alongs, Exercise Library, Recipes, and More: Enjoy a diverse range of additional content, including workouts, exercise examples, delicious and nutritious recipes, cook alongs and much more. Explore a comprehensive collection of resources designed to enhance every aspect of your well-being.
Home Workouts
Bodyweight, Kettlebell, Bands and Dumbbell Workouts
Gym Workouts
Full Body, Push/Pull/Legs, Upper/Lower split workouts
Mobility Library
Back, Hips, Hamstrings, Calves and ankles. Plus a 10 min daily routine!
EDUCATION!
10 modules with 100+ lessons to help you on your health journey:
- Analyse Your Health
- Nutrition & Planning
- Women's Health
- Relationship With Food
- Mindful Eating
- Body Confidence
- Fat Loss
- Exercise
- Supplements
- Guest Expert Webinars
Plus much, much more!
LIVE CALLS
Access to daily live calls a week with myself:
- Q&A
- Receive personalised feedback
- Ask for help, guidance & Support
- Be part of a supportive community
- Deep dives into specific topics
Whatever your goal, I am here to help!
LIVE YOGA
Live & recorded yoga 2 x a week with Sam (@samturneryoga), our yoga instructor:
- 2 Weekly live sessions
- Recorded and uploaded onto the academy website
- Various difficulty levels
So whether you're a complete newbie, or already do yoga multiple times a week, there will be a way to get you moving in a relaxed and comfortable way at home.
SUPPORTIVE COMMUNITY
Be part of a supportive and engaging community that includes:
- Access to ask me for help
- Support from other academy members
- A place to share your wins and uplift others
I will be in there answering your questions and posting tips, advice and feedback daily!
ADDITIONAL RESOURCES
Alongside the learning hub. live calls and Facebook community, you'll have access to plenty of additional resources.
- Live in-person days with our members!
- Home and gym exercise library with demonstrations, tips and cues (Bodyweight, Machines, Barbell, Dumbbell, Bands, Kettlebell, Core and Mobility)
- Guest lectures with a variety of health experts including the menopause, PCOS and more
- Recipe packs and live cook alongs provided by Lucia (@foodwithlucia)
- E-Books: Cholesterol, T2D, Hypertension with specific recipes provided by Lucia (@foodwithlucia)
Plus live in-depth webinars on subjects you request, and more!
LET ME INTRODUCE MYSELF...
Joshua Hills BSc (Hons) MSc ANutr.
I'm passionate about helping people become healthier and happier, whilst enjoying their food. I want to end the fad diets, over restrictive eating behaviours, the excessive exercise and food fears. Thats's exactly what I do with my 1:1 clients. However, I understand that I can't help everyone that way, nor is 1:1 coaching affordable for all. Thats why I created The Joshua Hills Academy!
I am a Registered Associate Nutritionist and Graduate Sports Therapist with 10 years experience of working in the health and fitness industry. I have put my heart and soul into this, to teach you everything I've learnt and practised.
I have built these skills from working within Broadmoor NHS Psychiatric Hospital, Public Health, Premiership Football Clubs, Universities, Rugby Teams, Runners World and within my own 1:1 Online Coaching.
I hope to share my knowledge with you to create the lifestyle you've always wanted.
I am absolutely loving this so far, I've never felt so chill starting something like this before."
Heather (Academy Member)
Josh has changed my life! He is not filling your head with BS, he genuinely wants to help and will cheer on every success!"
Ali (Academy Member)
I have never felt so chilled about joining something like this! Josh is brilliant, it's so nice to have someone that does this because they care!"
Fiona (Academy Member)
Josh is helping me think about my choices and I am slowly changing things. I have started making time for myself by doing the yoga provided. The Academy is great!"
Emily (Academy Member)